Broccoli Rice Casserole
Courtesy of Campbell's® Kitchen
Servings: 12
Prep Time: 20 Min.
Cook Time: 30 Min.
Prep Time: 20 Min.
Cook Time: 30 Min.
What you need:
* 1/2 c. (1 stick) butter
* 1 large onion, chopped (about 1 c.)
* 1 pkg. (16 oz.) frozen chopped broccoli
* 1/3 c. milk
* 1 can (10-3/4 oz.) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
* 1 jar (8 oz.) pasteurized process cheese sauce (like Cheez Whiz)
* 1-1/2 c. cooked regular long-grain white rice
* 1 large onion, chopped (about 1 c.)
* 1 pkg. (16 oz.) frozen chopped broccoli
* 1/3 c. milk
* 1 can (10-3/4 oz.) Campbell's® Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
* 1 jar (8 oz.) pasteurized process cheese sauce (like Cheez Whiz)
* 1-1/2 c. cooked regular long-grain white rice
What to do:
1. Heat the butter in a 10-in. skillet over medium heat. Add the onion and cook until tender-crisp, stirring occasionally.
2. Stir the broccoli in the skillet and cook until it's tender-crisp, stirring occasionally. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese is melted. Pour the broccoli mixture into a 2-qt. shallow baking dish.
3. Bake at 350°F. for 30 min. or until the mixture is hot and bubbling.
2. Stir the broccoli in the skillet and cook until it's tender-crisp, stirring occasionally. Stir in the milk, soup, cheese sauce and rice. Cook and stir until the cheese is melted. Pour the broccoli mixture into a 2-qt. shallow baking dish.
3. Bake at 350°F. for 30 min. or until the mixture is hot and bubbling.
Nutritional information:
Calories: 295; Total Fat: 21g; Saturated Fat: 13g; Cholesterol: 59mg; Total Carbs: 19g; Fiber: 3g; Protein: 8g; Sodium: 908mg;